Why You Should Eat More Seafood

first_imgHerbeauty6 Strong Female TV Characters Who Deserve To Have A SpinoffHerbeautyHerbeautyHerbeautyHe Is Totally In Love With You If He Does These 7 ThingsHerbeautyHerbeautyHerbeautyShort On Time? 10-Minute Workouts Are Just What You NeedHerbeautyHerbeautyHerbeauty10 Ways To Get Into Shape You’ve Never Tried BeforeHerbeautyHerbeautyHerbeautyTiger Woods’ Ex Wife Found A New Love PartnerHerbeautyHerbeautyHerbeauty10 Of The Most Notorious Female Spies In HistoryHerbeautyHerbeauty More Cool Stuff Pasadena’s ‘626 Day’ Aims to Celebrate City, Boost Local Economy Home of the Week: Unique Pasadena Home Located on Madeline Drive, Pasadena Now that you know the benefits of seafood, try a variety of delicious options at Paco’s Mexican Restaurant. Order Seafood Fajitas – a combination of shrimp and scallops sautéed with grilled bell peppers, mushrooms, onions, zucchini and tomatoes and served with rice, beans, sour cream, guacamole and pico de gallo. Or try their Traditional Camarones Yucatan – shrimps sautéed with tomatoes, onions, pepper and tomato juice served with rice, beans and tortillas. You can also opt for Crab Enchiladas – crab meat topped with verde sauce, sour cream, jack cheese and sliced avocado. 4. Seafood is the Best Dietary Source of Vitamin D – You may know that you can get vitamin D from sun exposure, but during the long winter months it’s hard to catch some rays. That’s one of the main reasons that over 40% of the US population is deficient in vitamin D. If you’re inside a lot during the winter, eating a diet rich in fish can help reduce this deficiency. Fish is by far the best dietary source of vitamin D. EVENTS & ENTERTAINMENT | FOOD & DRINK | THE ARTS | REAL ESTATE | HOME & GARDEN | WELLNESS | SOCIAL SCENE | GETAWAYS | PARENTS & KIDS Top of the News First Heatwave Expected Next Week 1. Reduces Your Risk of a Heart Attack – Heart disease is the leading cause of death among American adults. Luckily, eating a diet that’s rich in fish may help reduce your risk. Studies have shown that eating fatty fish just once or twice a week can reduce your risk of heart-related death by 36%. Your email address will not be published. Required fields are marked * 10 recommended0 commentsShareShareTweetSharePin it Pasadena Eats, The Dining Blog Why You Should Eat More Seafood From STAFF REPORTS Published on Monday, January 9, 2017 | 10:23 pm Get our daily Pasadena newspaper in your email box. Free.Get all the latest Pasadena news, more than 10 fresh stories daily, 7 days a week at 7 a.m.center_img 2. May Improve Your Sleep Quality – when you’re constantly connected, it can be hard to get a good night’s sleep. If you’re struggling to get enough sleep, you may want to stop by your local fishmonger before you reach for the sleeping pills. A recent 6-month study provided subjects with three servings of fish a week, and found improvements in both sleep and daily functioning. Subscribe 3. Enhances Your Brainpower – If you’ve got an exam or an important presentation coming up, you may want to start loading your plate with seafood. Eating seafood that contains omega-3 fatty acids helps improve your memory and increase test scores. Make a comment Pasadena Will Allow Vaccinated People to Go Without Masks in Most Settings Starting on Tuesday Seafood is great for your health in more ways that you could imagine. Not only does seafood taste great but it provides vital nutrients and a hearty dose of protein. Name (required)  Mail (required) (not be published)  Website  Business News Community News Paco’s is located at 200 E. Foothill Blvd, Arcadia, CA 91006 call (626) 357-7270 or visit www.pacosmexicanrestaurant.com for more tasty details. faithfernandez More » ShareTweetShare on Google+Pin on PinterestSend with WhatsApp,Virtual Schools PasadenaHomes Solve Community/Gov/Pub SafetyPASADENA EVENTS & ACTIVITIES CALENDARClick here for Movie Showtimes Community Newslast_img read more

Read More »

Cricket News Kargil Vijay Diwas: Cricket fraternity pays tribute to Indian martyrs

first_imgNew Delhi: 26 July 1999 – The date which stays very fresh in India and Pakistan even today. However, the two countries will remember in different ways. India will remember victory against neighbouring country and martyrs while Pakistan will remember its huge loss. On July 26, 1999 i.e. exactly 20 years ago, India not only emerged invictus in Kargil War against Pakistan but also witnessed the sacrifice of many soldiers who selflessly fought for the dignity of the country.It is to be noted that the Kargil War was an armed conflict that was fought between India and Pakistan and took place between May and July 1999 in the Kargil district of Kashmir and elsewhere along the Line of Control (LOC). The Kargil war, which began in May 1999, lasted for more than two months before Pakistani soldiers lost to the Indian troops.The Pakistani soldiers released the mountain tops they had captured overlooking the Srinagar-Leh highway. Unfortunately, in the conflict, the Indian Army lost over 500 jawans. Today, Indian cricket players is saluting the brave hearts with pride to mark 20th Kargil Vijay Diwas. Army’s 500 jawans not only gave their blood but lives also in the victory against Pakistan in Kargil War. Here are the Tweets:  For all the Latest Sports News News, Cricket News News, Download News Nation Android and iOS Mobile Apps. I salute the unflinching courage of our martyred soldiers & everyone who fought the Kargil War diligently, protected the nation & its people. Your sacrifices will be held in high regard & remembered today & every day. #KargilVijayDiwas pic.twitter.com/PCL9RvYpR2— Suresh Raina🇮🇳 (@ImRaina) July 26, 2019We shall always be grateful for what our Jawans have done for the country. They deserve respect of the highest level. Jai Hind! 🇮🇳 #KargilVijayDiwas— Ajinkya Rahane (@ajinkyarahane88) July 26, 2019I will never forget the sacrifices made by the martyrs of our Indian Army, the courage they showed in the Kargil war. Jai Hind! #KargilVijayDiwas 🇮🇳⛰️ pic.twitter.com/aqzjN9vgn7— Shikhar Dhawan (@SDhawan25) July 26, 2019The sacrifices of our brave soldiers will never be forgotten. Respect to our true heroes we salute you.🇮🇳🙏🏻 #KargilVijayDiwas— K L Rahul (@klrahul11) July 26, 2019last_img read more

Read More »

Playtech completes CFH Group acquisition

first_img Related Articles Share Submit StumbleUpon Jason Ader – No Boogeyman… Activism will play a vital part in reshaping gambling August 20, 2020 Share Playtech goes live in the US with bet365 August 7, 2020 Updating the market, leading industry platform and technology provider Playtech Plc has confirmed that it has completed its acquisition of Consolidated Financial Holdings A/S (CFH Group).Playtech governance had first announced its approach for CFH Group this November, with the company prepared to pay $120 million (£95 million) for the financial trading systems developer.Confirming its deal through a regulatory filing with the London Stock Exchange (LSE), Playtech will secure a 70% stake in the enterprise. Playtech further detailed that it expects to fully complete the remainder of its CFH Group acquisition by 2019.The deal sees the FTSE-listed industry technology and platform developer continue to expand its presence within the financial technology sector, a long-term project of Playtech governance.CFH Group technology products include ‘CFH Clearing’ and ‘CFH Systems’, which will be integrated within Playtech’s existing financial trading portfolio as the company seeks to both its B2B and B2C customer services. Retail closures have ‘severe’ impact on Playtech August 5, 2020last_img read more

Read More »